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Before you jump to Spicy chicken curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. For example, when you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time it is when you eat. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you could notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to see whether or not you might be eating because youre bored. This is unbelievably useful because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Record your feelings while you eat. This can show you if you use meals to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to spicy chicken curry recipe. You can cook spicy chicken curry using 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Spicy chicken curry:
- Provide 500 gms of Chicken.
- Use 1 tbsp of Coriander Seeds.
- Use 1 tbsp of Fennel.
- You need 2 pieces of Cinnamon.
- Prepare 3-4 of Cloves.
- Prepare few of Cashew and Almonds.
- Prepare 1-2 of Kashmiri Chillies.
- Take 1 tbsp of Kashmiri Chilli Powder.
- Provide 1/2 tbsp of Coriander Powder.
- Use 1/4 tsp of turmeric powder.
- Take 1/2 tsp of Garam Masala Powder.
- Get 3 of medium Onions Sliced.
- Prepare 2 of Tomatoes Chopped.
- Prepare 1 tbsp of Ginger Garlic Paste.
- Prepare 2 of Green chillies slit.
- Use 1/4 tsp of Chilli Flakes.
- Take as per taste of Salt.
- Provide 2 tbsp of Oil.
- Provide as required of Coriander leaves.
Instructions to make Spicy chicken curry:
- Dry roast the whole spices add cashew and almonds. Cool n grind to a powder. Heat a wok with oil add Onions. Green Chillies. Fry until brown. Add Ginger Garlic paste and saute again..
- Add all the spice powders and chopped tomatoes. Mix well until raw smell goes and oil separate. Add Marinated Chicken pieces. Mix well and fry for 10 -15 minutes.
- Add the powdered masala and crushed black pepper and mix well..
- Add 1/2 cup of water. Close and cook until the chicken gets cooked well. Finally garnish with coriander leaves and serve hot .
- Note : Marinate chicken with lemon juice... salt... ginger garlic paste and chilli flakes..
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