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Before you jump to Chicken Curry with Jeera Rice recipe, you may want to read this short interesting healthy tips about Discover The Truth About Superfoods.
What you eat, is who you might be. This is so true. For example, meats like chicken contain amino acids that are vital as they can help to reconstruct muscle tissue. Eating the proper fare is therefore imperative. Awareness of how our diet effects our wellbeing and the nutrition we need has led to more of us eating superfoods. But what precisely are superfoods? In straightforward terms, some food is good for us and some not so helpful. Antioxidants in nutritional food assists our immune system while harmful foods have little value and can make you fat. The nutritional kinds of meals are where you will find superfoods.
Your body needs a minimum quantity of nutrients each day, or else youll wind up emaciated. You need protein to develop and fix cells, carbohydrates to provide your system energy and fats to keep the body running right. Furthermore, another essential part in all this is water to drink. There are additional nutrients, such as vitamins and minerals which you need but are harder to get into your diet. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the effects of the bad one. Superfoods are rich in many of those nutrients and one such food is salmon for its protein content together with the fatty acid, Omega-3. Omega-3 also can aid your brain by defending it from ailments you always get from aging. You can find Omega-3 in lots of fish, nuts and seeds, a lot of which are classed as superfoods.
It now seems to be a good time to begin consuming some superfoods to get the healthy benefits of all the minerals, vitamins and other necessary nutrients they contain.
We hope you got insight from reading it, now lets go back to chicken curry with jeera rice recipe. To make chicken curry with jeera rice you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry with Jeera Rice:
- Take of Marinating.
- Use of salt.
- You need 1 1/2 tbsp of turmeric powder.
- Provide 1/2 kg of Chicken.
- Prepare 4 of onion, chopped.
- Provide 1 of garlic, smashed/chopped.
- Prepare 1 1/2 tbsp of Garam masala powder.
- Use 3 tsp of garlic and ginger paste.
- Prepare 1/2 tbsp of chili powder.
- Get 4 of green chillis.
- You need 2 1/2 tbsp of chicken tikka masala powder (optional).
Instructions to make Chicken Curry with Jeera Rice:
- Marinate the chicken for 15 minutes.
- Fry the onions in a PRESSURE COOKER and wait until it gets golden brown.
- Add some spices and other necessary items.
- Add marinated chicken and fry for sometime.
- Add water as required then add smashed garlic.
- After 1-2 whistle in pressure cooker your food is ready.
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