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Before you jump to Methi Aloo wala Chicken curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very specific when you write down the things that you are eating. You have to do more than merely write down "salad" into your food record. You need to record each of the components within that salad as well as the type of dressing on it. You should include the volume of the food you consume. Cereal is not as good an entry as one cup Honey Nut Cheerios. It is vital to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of feelings are you in while you eat? Write it down! This could show you if you use meals to solve emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to methi aloo wala chicken curry recipe. To cook methi aloo wala chicken curry you only need 20 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Methi Aloo wala Chicken curry:
- Use 500 g of Chicken.
- Provide 1 cup of methi cut.
- Prepare 1 of Big potato.
- Get 3 of tomatoes.
- Prepare 2 of cloves.
- Use 1 inch of cinnamon.
- Provide 1 of Bay leaf.
- Use 2 of cardamoms.
- Use 4 of Black pepper powder.
- Prepare 1 tsp of shahi jeera(cumin seeds).
- Take 2 of Big onions chopped.
- Prepare 2 tbsp of ginger garlic paste.
- Use 2 tsp of chilli powder.
- Prepare 1 tsp of chicken masala.
- Get 1/2 tsp of turmeric powder.
- You need 1 tsp of coriander powder.
- You need as needed of Oil.
- Prepare Handful of Coriander leaves.
- Provide as needed of Water.
- You need to taste of Salt.
Instructions to make Methi Aloo wala Chicken curry:
- Heat oil in a kadai and trow in all the spices (clove, cardmom, bayleaf, cinnamon, black pepper, jeera). When good aroma comes, Add in the Chopped prions and stir them to golden brown..
- Once they have browned golden, add the ginger garlic paste and give a good stir until the raw smell goes off. Add the washed chicken and potatoes to it and let them turn white..
- Once the chicken turn white add the curry powders (chilli, coriander, turmeric, chicken masala). Let it roast for few minutes and then Add the washed methi chopped and cook till water is absorbed frm methi..
- Grind the tomatoes to a paste and add the paste to the chicken mixture in kadai and let it cook for sometime. Add required water as per gravy required and switch off the flame once they start boiling. Garnish it with coriander leaves and serve them with rotis or rice..
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