Hello everybody, welcome to our recipe page, if youre looking for Punjabi mutton curry recipe, look no further! We provide you only the perfect Punjabi mutton curry recipe here. We also have wide variety of recipes to try.
Before you jump to Punjabi mutton curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if youve been writing every little thing down and still arent slimming down? You can monitor your meals the correct way or the incorrect way. There is more to food journaling than composing a listing of what you eat during the day. Other varieties of important information are going to need to be written down too. Here are a few of the tips that can enable you to become much more successful at food tracking.
Write down your feelings while you eat. This could show you whether you use food to solve emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to punjabi mutton curry recipe. You can cook punjabi mutton curry using 22 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Punjabi mutton curry:
- You need 700 grams of mutton.
- Prepare 4 of medium sized chopped onion.
- Use 2 tbsp of ginger garlic paste.
- Provide 2 of Fresh tomato puree.
- Use Handful of chopped green coriander leaves.
- Provide 2 of black cardamoms.
- Take 3 of green cardamoms.
- Use 1 inch of cinnamon.
- Provide 4 of whole dry red chillies.
- Get 2 tbsp of garam masala powder.
- Use 2 tbsp of Kashmiri red chilli powder.
- You need 1 tbsp of turmeric powder.
- Take 5 tbsp of mustard oil.
- Use 3 tbsp of pure ghee.
- Provide 1 tbsp of coriander powder.
- Use 1/2 tbsp of cumin powder.
- Use 1/2 bowl of curd.
- You need 1 tbsp of meat masala powder.
- Prepare 4 of cloves.
- Provide 2 of bay leaves.
- You need 1/2 tsp of Cumin seeds.
- Use 1/2 tsp of black pepper corns.
Instructions to make Punjabi mutton curry:
- Firstly take a mutton clean and wash it.
- Now heat the thick bottomed pan take oil and ghee then add black cardamom, bay leaf, green cardamom, cinnamon, red chilli, cumin, cloves crackle it.
- Now add chopped onion satue it becomes translucent..
- Now add ginger garlic paste saute it for 5 to 8 mins on lower flame..
- Now add wash mutton saute it for10 mins on lower flame..
- Now add turmeric powder, Kashmiri red chilli powder, cumin powder, coriander powder, garam masala powder, salt to taste, tomato puree and mix it properly on lower flame..
- Now cover and cook for 15 mins on lower flame.
- When masala leaves oil then add curd and as required water mix it properly now again cover and cook for until it becomes tender..
- Now add some meat masala and chopped coriander leaves mix it properly..
- Now ready to serve it naan,chapati and rice..
If you find this Punjabi mutton curry recipe helpful please share it to your friends or family, thank you and good luck.