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Before you jump to Curry Shrimp by Pam... recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no excess weight drop off of you? There is a good way and a lazy way to track the food you eat. A food log isnt merely a list of the things youve eaten during the day. You must account for various other very important information. Here are some of the tips that can help you become far more successful at food tracking.
Record your feelings whenever you eat. This helps you to demonstrate whether or not you use food as a response to emotional issues. It also assists you to see plainly which foods you tend to choose when you are in certain moods. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to curry shrimp by pam... recipe. To make curry shrimp by pam... you need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Curry Shrimp by Pam...:
- Prepare 20 of pcs shrimp clean and devined.
- Get 1 small of onion cut it long.
- Take 1 of big tomato peeled and finely chopped.
- Take 2 clove of minced garlic.
- Prepare 1/2 tsp of of finely chopped fresh ginger.
- Use 1 cup of coconut milk (fresh or in can what you have in hand).
- Take 2 tbsp of cooking oil.
- Get 1 of salt&black pepper to taste.
- Prepare 1 tsp of chilli flakes.
- Use 1 tsp of turmeric powder.
- You need 1/2 tsp of ground cummin.
- You need 2 tbsp of lemon juice.
- Use 1 of chopped cilantro.
Steps to make Curry Shrimp by Pam...:
- in a saucepan heat oil over medium heat onion in cooked for about 8 min adding garlic and ginger stir add cumin,turmeric,chili flakes cook about a min or so add tomato and coconut milk season with salt and pepper bring to a boil simmer for about 8 min uncovered add shrimp and cilantro cover untill shrimp are cooked like 5 or so stir in lemon.serve over rice!!.
- enjoy:-).
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