Easiest Way to Make Quick Easy Chicken Curry

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Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time youre consuming items. This will allow you to determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll observe, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is extremely helpful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

What sort of feelings are you in while you eat? Write it down! This really helps to demonstrate whether or not you use food as a response to emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to easy chicken curry recipe. To cook easy chicken curry you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Easy Chicken Curry:

1. Prepare 1/2 kg of chicken.
2. Get 2 of medium sized onions(chopped ).
3. Use 10 of garlic cloves.
4. Prepare 1 of inch piece of ginger.
5. Use 1 of tomato(chopped.
6. Prepare 1 1/2 tsp of garam masala.
7. You need of salt.
8. Prepare 1/2 tsp of turmeric.
9. Get 2 tsp of coriander seed powder.
10. Take 1/2 tsp of roasted cumin powder.
11. Use 2 tbsp of cream.
12. Get 2 tbsp of vegetable oil.
13. You need 1/4 liter of water.
14. Use 1/2 tsp of Red chilli powder.

Instructions to make Easy Chicken Curry:

1. Grind onion, garlic and ginger to make a fine paste.
2. Heat oil in a pan and add this paste to it. Saut till light pink in colour..
3. Add chopped tomatoes and the spices and mix well..
4. Add the chicken to it .Let it cook on slow heat,stirring it once in a while..
5. When it starts leaving oil,add cream,mix well and cook for a minute..
6. Add water ,cover and cook till chicken becomes soft or cook in a pressure cooker..
7. Garnish with fresh coriander..
8. .

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