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Before you jump to Curry pork stew recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre eating stuff. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll see, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to recognize when you are eating in order to have something to do. This is significant because those are moments that you can pick out other things to fill your time with than food.
Record your spirits whenever you eat. This really helps to explain to you whether or not you decide on food as a reaction to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to curry pork stew recipe. You can cook curry pork stew using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Curry pork stew:
- Prepare of Salt.
- You need of Brown sugar.
- Get of White pepper powder.
- Use of Curry powder.
- Provide of Pork belly.
- Provide of Garlic.
- Provide of Red onion.
- You need of Tomato.
- Get of Carrot (optional).
- Prepare of Peas (optional).
- Get of Pork belly broth.
Instructions to make Curry pork stew:
- Prep all your ingredients as below.as you can see I am using the pork belly I made early and the broth too. Heat your pot and cooking oil,fry garli,onion and tomato to fragrance and wet,add in curry and white pepper powder. Sorry my wok is abit dark because I use the same wok I fry my other dish early..
- Once it get wet,if its too dry just add in pork belly broth. Keep check so it is not too dry. Then add all the fruit Veges as in the pictures below.Stir well..
- Then add in your pork.Stir well.and finally add in salt n brown sugar.keep adding the broth to make sure it is not too dry.Make sure to taste it now n then so it keep up to your liking.not too sweet n not to salty. Fry stir mixed it all about 3-5minutes then it is ready to serve. This wont take u long as all the main thing is prep earlier. 10-15m it is done.happy try . Do follow me on Instagram homecooking39..thehehe.
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