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Before you jump to Curry Chicken Wings w/ Sauce recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time that you consume items. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After several days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is important because those are moments that you can choose other things to fill your time with than food.
Record your spirits when you eat. This can help you figure out when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to curry chicken wings w/ sauce recipe. You can have curry chicken wings w/ sauce using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Curry Chicken Wings w/ Sauce:
- Get 1 dozen of chicken wings.
- Provide 2 of potato.
- Take Half of onion.
- Take of Yellow Bell pepper.
- You need 1 sachet of curry sauce.
- Take 1 sachet of coconut milk.
Steps to make Curry Chicken Wings w/ Sauce:
- Heat wok then add oil fan fry wings. Remove when done then saute onion, stir fry potato until it turns golden brown add in chicken..
- Mix them then add curry sauce let it simmer. When potato is tender add coconut milk simmer again till done.
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