Simple Way to Prepare Speedy Spiced Beef Curry

Hey everyone, welcome to our recipe site, if youre looking for Spiced Beef Curry recipe, look no further! We provide you only the best Spiced Beef Curry recipe here. We also have wide variety of recipes to try.

Spiced Beef Curry

Before you jump to Spiced Beef Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you arent eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But lets say you write everything down but no excess weight drop off of you? You can observe your meals the right way or the wrong way. There is more to food journaling than creating a list of what you eat during the day. You have to note down other vital pieces of information as well. Here are some points that you can employ to help your food tracking be more successful.

What kind of mood are you in when you eat? Write it down! This helps you determine when you use foods to help soothe emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to spiced beef curry recipe. To make spiced beef curry you only need 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Spiced Beef Curry:

  1. Get 1 kg of beef (cut into strips).
  2. Get 2 tbsp of vegetable oil.
  3. You need 1 medium of onion, sliced.
  4. Prepare 5 clove of garlic,minced.
  5. Provide 1 piece of thumb sized ginger,chopped.
  6. Take 4 piece of cloves.
  7. Provide 1 tsp of cayenne powder.
  8. Take 1 tsp of coriander powder.
  9. Provide 1 tsp of turmeric powder.
  10. Use 1/2 cup of pure coconut milk.
  11. Use 1 1/2 cup of beef broth.
  12. Provide 2 medium of tomatoes (finely chopped).
  13. Get 3 piece of bay leaf.
  14. Take 1/3 cup of tomato paste or sauce.
  15. Get 1/4 cup of lemon juice.
  16. Take 1/2 of cinnamon stick.
  17. Provide 1 of salt,to taste.

Steps to make Spiced Beef Curry:

  1. Heat oil in a pressure cooker and saute onions,ginger and garlic until soft..
  2. Add beef strips or cubes and cook until the color turns light brown..
  3. Add chopped tomatoes, and saute until soft..
  4. Put-in chili powder/cayenne powder,coriander powder,turmeric powder, bay leaf, cloves, cinnamon stick and stir..
  5. Pour-in coconut milk and let boil..
  6. Add beef broth,tomato paste,lemon juice,season with salt,stir.
  7. Cover and simmer for 1 hour or until the oil comes out or until the sauce thickens and the beef becomes tender.(add water if needed).
  8. Turn the heat off and transfer to a serving plate..
  9. Serve hot with steamed rice..

If you find this Spiced Beef Curry recipe useful please share it to your friends or family, thank you and good luck.

Comments