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Before you jump to THE best chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible get whenever you write down the things you eat. It is just not adequate to list salad in your food record. You need to list each of the ingredients within that salad as well as the type of dressing on it. You should include the amount of the food you consume. "Cereal" just isnt good, but "one cup Shredded Wheat" can be. It is important to remember that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What sort of feelings are you in while you eat? Write it down! This makes it possible to determine when you use food to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to the best chicken curry recipe. You can cook the best chicken curry using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make THE best chicken curry:
- Take 50 grams of fresh minced ginger.
- You need 5 clove of minced garlic.
- Get 100 grams of butter.
- Use 4 each of cloves.
- You need 1 each of cinnamon stick.
- You need 1 of dry red chilly.
- Take 1 tbsp of turmeric powder.
- Provide 1 tsp of salt.
- You need 2 tbsp of coriander powder.
- Provide 1 tbsp of red chilly powder.
- Provide 3 tbsp of tomato puree.
- You need 1/4 bunch of fresh coriander.
- Take 1 each of fresh green chopped chilly.
- Prepare 1/2 large of fresh chicken on the bone washed and cleaned.
- Use 4 medium of chopped onions.
- Use 6 cup of water.
- Get 1 tbsp of garam masala.
Steps to make THE best chicken curry:
- heat a large pot add butter and wait for it to heat. add cinnamon stick and red dry chilly and cloves..
- add chopped onions and cook until golden brown.
- add minced garlic and ginger and stir for 2 minutes.
- add green chilly and salt (to taste) turmeric powder, coriander powder, and red chilly powder and garam masala and stir for 3 minutes.
- add tomato puree and 1cup of water. mix well and put lid on. let mixture cook for 5 minutes on medium to high heat..
- take lid off and stir taste the mixture for salt. add chicken and add 4-5 cups of water. stir thoroughly. add fresh coriander.
- cook until chicken well cooked with lid partly on. on medium heat.
- serve with plain rice or naan bread.
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