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Before you jump to curry fried chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible while you write down what you consume. You should do more than just write down "salad" into your food record. Write down all of the ingredients in the salad and the type of dressing you used. You should include the amount of the food you consume. "Cereal" defintely wont be adequate although "one cup Fiber One cereal" is fine. Dont forget that the more of some thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down your feelings while you eat. This helps you determine when you use food to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to curry fried chicken recipe. You can have curry fried chicken using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook curry fried chicken:
- Prepare 2 lb of chicken breast chopped into nuggets.
- Prepare 1 1/2 cup of sr flour.
- Take 2 tsp of curry powder.
- You need 2 tsp of granulated garlic powder.
- Use 1 tsp of coarsely ground black pepper.
- Provide 1 1/2 tsp of salt.
- Provide 1 tsp of turmeric.
Steps to make curry fried chicken:
- get enough oil to deep fry in, season the chicken then bread the chicken shake excess flour off deep fry till done.
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