Simple Way to Prepare Any-night-of-the-week spicy tomato creamy lamb curry

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Before you jump to spicy tomato creamy lamb curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write almost everything down but no pounds drop off of you? There is a good way and a idle approach to track the food you eat. A food record isnt only a list of the things youve eaten during the day. Other sorts of important information will need to be written down also. Here are some points that you can use to help your food tracking be more successful.

Write down your emotions while you eat. This makes it possible to determine when you use meals to help soothe emotional issues. It may also identify the foods you decide on when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to spicy tomato creamy lamb curry recipe. You can cook spicy tomato creamy lamb curry using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook spicy tomato creamy lamb curry:

1. Take 1 of half sliced savoy cabbage.
2. Provide 1 of three chopped garlic cloves.
3. Provide 150 ml of of single cream.
4. You need 1 of one tin of chopped tomatoes.
5. Prepare 1 of half sliced white onion.
6. Provide 1 of two large white potatoes.
7. Provide 1 of spinkle of all purpose seasoning.
8. Take 1 dash of of salt n pepper.
9. Get 1 of table spoon of hot pepper sauce.
10. Take 1 dash of of lamb seasoning.
11. Get 400 grams of of diced lamb.

Steps to make spicy tomato creamy lamb curry:

1. heat a large pot and cook the onions and garlic till softend.
2. add the lamb and brown very lightly.
3. add the tomatoes and all the seasoning and stir till evenly mixed in.
4. you can add more seasoning to taste.
5. after ten minutes add the cream and stir.
6. evenly chop the potatoes fairly small roughly the same size then add to the curry.
7. add 300 mls of water cover then simmer the curry for 30 mins.
8. add the cabbage then cook for a further 20 mins.
9. check potatoes are cooked before serving. best served with rice I used wild rice. could have with some bread.

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