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When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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What type of mood are you in while you eat? Write it down! This helps you to show you whether or not you decide on food as a reaction to emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry with pasta recipe. To cook chicken curry with pasta you need 18 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Chicken curry with pasta:
- Get 1 of red bell pepper.
- Prepare of I yellow bell pepper.
- Prepare 1 of green bell pepper.
- Provide 3 of carrot.
- Prepare of I red chilli pepper.
- You need 1 of green chilli pepper.
- Prepare 1 tin of coconut milk.
- Use of Butter.
- You need 500 g of soft chicken.
- Provide of Spring onions.
- Get 1 of red onions.
- Take of Spices.
- Prepare of Black pepper (powder).
- You need of Curry.
- Prepare of Thyme.
- Provide of Salt.
- Use of Stock cube (knor).
- Provide of Cameroon pepper (powder).
Steps to make Chicken curry with pasta:
- Picture of the ingredients.
- Steam the chicken, this should be done on low heat. Add seasoning to taste.
- Chop chicken into pieces.
- Dice the peppers, carrot, onions into cubes.
- Melt a slice of butter.
- Add the chicken stock.
- Allow boil a little and add the coconut milk.
- Add spices more of curry, little tyme, black pepper, I always add a little Cameroon pepper to, add stock cube and salt.
- Allow boil, then add the cut vegetables.
- Let boil and then add the diced carrots.
- After a few minutes add the diced chicken cover and let steam.
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