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Before you jump to Mutton keema curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre feeding on items. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to determine when you are eating only to have something to do. This is very important simply because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
What sort of spirits are you in whenever you eat? Write it down! This makes it possible to pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mutton keema curry recipe. You can have mutton keema curry using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Mutton keema curry:
- Use 200 g of mutton.
- Get 100 g of Small onion.
- Prepare 3 pieces of Coconut.
- Get 6 of Dry red chilli.
- Use 1 spoon of Cumin seeds.
- Use 2 spoon of Jeera.
- Take 2 spoon of Pepper seed.
- Use 6-7 spoons of Oil.
- Take to taste of Salt.
Steps to make Mutton keema curry:
- Grind coconut,cumin,Jeera, pepper seeds, dry chilli until they become a smooth paste..
- Cut the small onions in a tiny size..
- Add some oil and pan and fry the onions until golden brown..
- Now add the mutton. Note : mutton should be finely chopped (Keema)..
- Add the paste that we earlier did and cook well! Add salt to taste..
- Cook until it's 10% cooked..
- Add some water according to the liquidity of the gravy.if u want it some what spicy, add chilli powder to Ur tastes..
- Close the cooker and cook for 15-17 mins.
- Now serve it hot with buri,idli, Chapati,parotta..
- Make the love of Cooking visible.
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