Hello everybody, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Ghost Chilli Mutton Chop Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Ghost Chilli Mutton Chop Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time youre eating things. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you may notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is extremely useful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What kind of spirits are you in when you eat? Write it down! This could show you whether you use meals to solve emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to ghost chilli mutton chop curry recipe. To cook ghost chilli mutton chop curry you need 31 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Ghost Chilli Mutton Chop Curry:
- Use 500 gm of mutton chops.
- Prepare 1 tsp of kashmiri red chilli powder.
- Provide 1 of &1/2 tbsp tomato paste.
- Take 1/2 tsp of garam masala powder.
- Provide 1/4 cup of oil.
- Provide 500 ml of water.
- You need to taste of salt.
- Prepare of Ingredients for marination(grind all the masalas into a small paste).
- Use 2 of bay leaves.
- Provide 1 of & 1/2 tsp coriander powder.
- Take 1 tsp of cumin powder.
- Provide 1/2 tsp of turmeric powder.
- Take 1/4 tsp of nutmeg powder.
- You need as needed of onion paste.
- Get as needed of spice mix powder.
- Take of Ingredients for onion paste.
- You need 1 of ghost chilli(bhoot jholokia)soak in water for 20 minutes.
- Take 200 gm of onion, finely sliced and deep fried to golden brown.
- Provide 2 of & 1/2 tsp yogurt.
- Provide 2 tsp of ginger paste.
- You need 1 of & 1/2 tsp garlic paste.
- Prepare 1 of & 1/2 tsp raw papaya paste.
- Prepare 1 of small green chilli.
- Prepare of Ingredients for spice mix powder (dry roasted and grinded to a fine powder).
- Take 2 of black cardamom.
- Get 4 of green cardamom.
- Prepare 2 of " cinnamon.
- Provide 4 of cloves.
- Take 3 of petals star anise.
- Provide 1/2 tsp of aniseed.
- Take 1 tsp of fennel seeds.
Steps to make Ghost Chilli Mutton Chop Curry:
- Marinate the mutton chops in the marinademix for 5-6 hours or overnight preferably..
- In a heavy bottomed non stick panheat oil.Add tomato paste and kashmiri red chilli powder. Saute on low heat for a minute..
- Add the chops along with the marinade;saute till the oil starts to separate..
- Add water and salt..
- Cover with a tight fitted lid and let cook on simmer till the oil floats on top and the chops are cooked through and tender..
- Add garam masala powder and stir through..
- Serve hot with rice..
If you find this Ghost Chilli Mutton Chop Curry recipe helpful please share it to your good friends or family, thank you and good luck.