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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say you write every little thing down but no excess weight drop off of you? There is a good way and a lazy method to track the food you eat. A food journal isnt merely a list of what exactly youve eaten during the day. You have to record various other very important information. Here are a number of points that you can use to help your food tracking be more successful.
Write down your emotions while you eat. This can show you whether or not you use foods to solve emotional issues. It will even identify the meals you select when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mutton curry recipe. To cook mutton curry you only need 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mutton curry:
- Take 1 of kilo Mutton.
- Provide 10 of onion.
- Use 2 tablespoon of jeera powder.
- Get 2 tablespoon of dhaniya powder.
- Take 2 tbsp of salt.
- Get 2 tablespoon of mirchi powder.
- Use 2 tbsp of mutton masala.
- Take 3 of tomato puree.
- Take 3 of onion puree.
- You need as needed of All whole garam masala.
- Prepare as needed of To dry red chilli.
- You need 5 tbsp of ginger and garlic paste.
- Take 200 grams of Mustard oil.
- Take 1 tbsp of Jeera.
- Use 1 tablespoon of dry.
- You need 1 tablespoon of Kashmiri red chilli powder.
- You need 2 of stem of curry leaves.
- Prepare as needed of Few bunch of coriander leaves.
Instructions to make Mutton curry:
- In a pan add oil then add jeera mustard seeds curry leaves whole garam masala and toss for few minutes then add chopped onion.
- Then add ginger garlic paste toss for 2 minutes then add tomato puree salt and onion puree and leave it for 5 minutes then add all the Powder masala mention above..
- Then add the washed mutton into that and keep it in high flame for 5 to 7 minutes then keep it in low flame lastly add mutton masala and few coriander leaves..
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