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Before you jump to Chicken Curry by Nancy recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as particular as possible while you write down what you consume. It is not enough to only record "salad" on a list. Write down all of the ingredients in the salad and also the type of dressing you used. You must also include the number of the foods you eat. "Cereal" defintely wont be adequate but "one cup Fiber One cereal" is okay. Remember the more you eat of something the more calories you take in so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What type of mood are you in whenever you eat? Write it down! This can show you whether or not you use meals to solve emotional issues. It will also identify the foods you select when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken curry by nancy recipe. You can have chicken curry by nancy using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken Curry by Nancy:
- Take 1/3 cup of butter.
- Take 3 tbsp of mayonnaise.
- Get 5 of to 10 sliced green chillies.
- Take of for marination.
- Provide 1 1/2 tsp of red chilli powder.
- Use 1/2 tsp of turmeric powder.
- Get of salt.
- Provide 1 tsp of ginger,garlic paste.
- Use 1 of sliced cheese.
- Provide 1/2 cup of yoghurt.
- Take 2 tbsp of heavy cream.
- Provide of Chinese salt.
- Take 1/2 kg of small pieces skinless chicken.
- Take 2 tbsp of tomato paste or ketch up.
Steps to make Chicken Curry by Nancy:
- First take large bowl put chicken then add all ingredients of marination and stay for 1/2 hour..
- Take pan turn heat low put butter let it melt add marinated chicken cook till it get tender.In final touch add green chilies and mayyonais stir for 1 minute.Now it's ready to serve with butter rice.
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