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Before you jump to Thai Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Write down your feelings whenever you eat. This helps you figure out when you use food to help soothe emotional issues. It may also identify the meals you choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to thai coconut curry soup recipe. You can cook thai coconut curry soup using 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Thai Coconut Curry Soup:
- Use 1 of large package Turkey fillets.
- You need 2 (900 ml) of Chicken Broth.
- Use 2 cans (500 ml) of Coconut Milk.
- Use 1 bunch of Carrots.
- Prepare 2 of Broccoli crowns.
- Prepare 2 of Red Peppers.
- Prepare 2 packages of Oyster mushrooms.
- Use 1 stalk of fresh lemongrass.
- Use 1 handful of Thai birdseye chiles.
- Prepare 4 of Green chiles.
- Prepare 2 of small Shallots.
- Get 1 of small bunch Cilantro leaves.
- Get 3-4 of Kaffir lime leaves.
- Use 1/2 jar of Hot chili paste (I use Patak's as it has a great flavor).
- Use 3 tablespoons of Hot curry powder.
- Get 1 teaspoon of Cumin.
- Use 1 teaspoon of cayenne pepper.
- Provide 1 tablespoon of chili powder.
Instructions to make Thai Coconut Curry Soup:
- Add chicken broth and coconut milk to a large pot & bring to a low boil..
- Cut lemongrass into small 3cm strips, add to pot..
- While waiting for broth to boil chop into bite size pieces: - Carrots, Broccoli, Red Peppers, Oyster Mushrooms.
- Add lime leaves, cilantro, chili paste, curry powder, cumin, cayenne pepper, chilli powder to pot..
- Dice birdseye and green chiles, shallots, add to pot..
- Once on a low boil, cut Turkey fillets into thin bite-size strips, add to pot. Boil for 10 minutes or until Turkey is cooked through..
- Add Broccoli, boil for another 5 minutes..
- Add Carrots, boil for 10 minutes..
- Add Red Peppers, Oyster mushrooms, low boil for 5-10 minutes or until slightly cooked..
- Stir & serve. Garnish with cilantro leaves.
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