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Before you jump to Home style Mutton Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each and every thing down but still are unable to figure out how to lose fat? There is a correct way and a completely wrong way to monitor your food. There is much more to food journaling than composing a listing of what you eat during the day. Other varieties of important information will need to be written down too. Here are a few tips that you can use to help your food tracking be more successful.
Record your mood when you eat. This really helps to show you whether or not you turn to food as a reaction to emotional issues. It also helps you see clearly which foods you have a tendency to choose if you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to home style mutton curry recipe. You can have home style mutton curry using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Home style Mutton Curry:
- Provide 1 kg of Mutton.
- You need 200 ml of water.
- Prepare 5 of big Onions thinly sliced.
- Provide 1 of tomato chopped.
- Take 2 tsp of ginger garlic paste.
- Get 2 tsp of curry leaves.
- You need 1 tbsp of black pepper powder.
- Take 1/2 tbsp of turmeric powder.
- Provide 1/2 tbsp of Kashmiri chilli powder.
- You need 2 tbsp of coriander powder.
- Get 1/2 tbsp of Garam masala powder.
- Provide to taste of Salt.
- Prepare 2 tsp of refined oil.
Instructions to make Home style Mutton Curry:
- Wash the mutton and cut into medium sized pieces..
- In a pressure cooker, heat the oil, fry the onions till they are golden brown..
- Add ginger garlic paste and fry for 10 mins.
- Add all the spices, tomato, curry leaves and salt and fry for another 10 mins.
- Add mutton pieces and fry well..
- Add water and cook in pressure cooker for 1 hour..
- Relish it hot with steamed rice, Appam or Dosa.
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