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Before you jump to Chicken and prawn curry noodles recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time that you consume things. This will allow you to find out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you could notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even enable you to identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably useful because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your emotions while you eat. This could show you whether you use meals to solve emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken and prawn curry noodles recipe. You can cook chicken and prawn curry noodles using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and prawn curry noodles:
- You need of large chunks of chicken.
- Prepare of cleaned prawns.
- Get of aubergine.
- Provide of courgette.
- Prepare of dessicated coconut.
- You need of coconut milk.
- Use of curry paste.
- Provide of curry powder.
- Get of chillies + limes.
Steps to make Chicken and prawn curry noodles:
- Chop the chicken, and prep the shrimp. - Cook it, and put to one side..
- Chop the vegetables, and cook in a little oil. When they have softened down - add the spices and curry powder..
- Add the dessicated coconut to the vegetables, then 2-3 big spoonfulls of your paste of choice. Finally add in the shrimp and chicken. Then add in the coconut milk. Noodles on - Serve..
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