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Before you jump to Traditional home made chicken curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As Theyre Made Out To Be?.
You have become what you put inside your body. Quite plainly, you are. If you gobble some chicken that chicken is going to be broken down and the amino acids will be used to repair cells and develop muscle. So be cautious with the foodstuff you devour as it could possibly really create a difference. Folks these days are ingesting more superfoods as these foods have been shown to boost your wellbeing and give you lots of vital nutrients. Do you know what superfoods in fact are? Well, there are two kinds of foods, the great and also the bad. Bad foods include empty calories that can just make you fat if eaten in excess and good foods which have calories designed to provide a lot of energy including antioxidants to assist decrease illness and disease. Superfoods, as you will have guessed, come under good meals.
Some other good quality superfoods to devour are tomatoes as they include something known as Lycopene which is a superb antioxidant. Spinach can be a further first-class food since it has a lot of iron and folate, which is a B vitamin. Spinach can also be high in protein and contains lutein that may help keep away loss of sight in old age.
So with their nutritional value and antioxidant qualities it is definitely a good idea to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to traditional home made chicken curry recipe. You can have traditional home made chicken curry using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Traditional home made chicken curry:
- Provide 750 gm of boneless chicken.
- Provide 2 cup of finely chopped onion.
- You need 2 tb of spn ginger garlic paste.
- Provide 1 of chopped tomato.
- You need 1/2 cup of whipped yogurt(no lumps should be there).
- Get of Cooking oil.
- Prepare 3 tb of spn desi ghee.
- Get of Spices: 1 bay leaf, 1 black cardamom, 1" cinnamon.
- Prepare 1/2 tb of spn turmeric powder.
- Prepare 1 tb of spn red chilli powder.
- Prepare 1 tb of spn coriander powder.
- Take to taste of Salt according.
- Provide 4 tb of spn chicken masala.
- Use 1/2 tb of spn garam masala.
- Take 1 cup of chopped coriander leaves.
Instructions to make Traditional home made chicken curry:
- In a pan took some oil. In hot oil add bay leaf, cradamom, cinnamon. add the chicken and fry it until water goes off from it. (Med heat).
- Take out the chicken in a bowl or plate..
- Add some more oil in the pan and heat it. Add chopped onion and fry it well. When it turns into golden in color add red chilli powder, turmeric powder, coriander powder & 2 tb spn salt (as pr the taste) and cook it for 5 mins. (med heat).
- Add fried chicken & desi ghee and mix it well. Cook it for 5 mins. (Med heat).
- Add ginger garlic paste and cook it for 2 mins. Now add chopped tomato and cook it for 5 more mins. (Med heat).
- Add yogurt and mix it well and cook it for 10 mins..
- Add 1/2 cup water and add chicken masala, garam masala and 1/2 tb spn salt and mix it. Cook it for 10 mins.(med heat).
- Now switch off the gas. Add chopped coriander leaves..
- Chicken curry is ready to eat..
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