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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But imagine if you write every single thing down but still are unable to figure out how to lose weight? There is a correct way and a completely wrong way to track your food. A food record is a lot more than just a basic list of the foods you eat during a day. You have to account for a few other very important information. Here are some of the suggestions that can help you become a lot more successful at food tracking.
Write down your feelings when you eat. This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken curry recipe. To make chicken curry you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chicken Curry:
- You need gm of Chicken -500.
- You need 2 of Onion (Chopped).
- Get 8-10 of Garlic cloves.
- Take 2 of Tomato.
- Use 1 tsp of Lemon juice.
- Get To taste of Salt.
- Provide 1 tsp of Turmeric powder.
- Prepare 1 tsp of Cumin seeds.
- Use 4-6 of Cinnamon sticks.
- Get 2 of Chillies.
Steps to make Chicken Curry:
- Wash chicken pieces. Marinate them with salt, turmeric powder and lemon juice. Let it marinate for 15 minutes..
- Roast cumin seeds, cinnamon sticks and chillies. Blend them into fine powder..
- Now chop onion tomato and garlic cloves. Dry roast them. Blend into smooth paste..
- Boil oil in pan. Add the masala paste..
- Add the masala powder as well. Saute till masala gives out oil. Add the marinated chicken pieces. Add salt to taste. Cook in low flame..
- Cover with a lid. Cook in between..
- When everything gets cooked transfer on a plate..
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