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Before you jump to Cauliflower prawns curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning that you eat items. This helps you figure out when you feel the most hungry, when you are prone to snack and what you can do about it. Youll observe, for example, that though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you are eating since youre bored. This is incredibly useful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What sort of mood are you in whenever you eat? Write it down! This helps to demonstrate whether or not you use food as a response to emotional issues. It will also identify the foods you select when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to cauliflower prawns curry recipe. To cook cauliflower prawns curry you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cauliflower prawns curry:
- You need 10 pieces of prawns medium size.
- Use 4-6 of cauliflower florets cut in halves.
- Prepare 1/2 tbsp of ginger paste.
- Use 1/2 tbsp of turmeric powder.
- Take 1 tbsp of cumin powder.
- Prepare 1/2 tbsp of coriander powder.
- Use to taste of Salt.
- Prepare 3 tbsp of Mustard oil.
- Prepare as required of Water.
Instructions to make Cauliflower prawns curry:
- Wash the fish.Marinate it with turmeric and salt..And keep it aside for 10 mins.Now turn on the oven take a pan,add water and slightly boil the cauliflower florets..not too much.rinse the water and keep aside.Take a kadai,add oil and fry the prawns.and cauliflower florets...
- Now keep aside the prawns and cauliflower fry..
- In the same pan,add Cumin seeds, onion tomato and green chilli. Fry them sometime.now add turmeric powder and salt and add the fried cauliflower florets in it..cook them so that all the veggies become soft.Now add all the masalas,add water and cook them.now add the fried prawns in it and cook them for 7 mins.your gravy is ready to serve..
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