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Before you jump to GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry) recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
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What type of feelings are you in when you eat? Write it down! This will show you whether you use foods to solve emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to gulai bagar iga sapi (beef ribs bagar curry) recipe. To cook gulai bagar iga sapi (beef ribs bagar curry) you only need 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry):
- Use 500 grams of beef ribs.
- Prepare 4 tablespoons of oil for saute.
- Use 4 of cloves.
- You need 3 cm of cinnamon stick.
- You need 2 of lemon grass bruised.
- Get 1 of . 250 ml coconut milk.
- Provide 1 tablespoon of tamarind juice.
- You need of Ground Spices:.
- Take 7 of small shallot.
- You need 4 clove of garlic.
- Provide 4-5 of red chillies (spicy level deepen on your spicy level).
- Provide 2 teaspoon of coriander powder.
- You need 1/4 of cumin.
- Provide 1 teaspoon of turmeric powder or 2 cm fresh turmeric.
- Provide 2 cm of fresh ginger.
- You need 2 teaspoon of salt.
- You need of Sugar (optional).
Instructions to make GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry):
- Clean the beef ribs then set aside. Heat oil in a frying pan, saute ground spices, add cloves, cinnamon, lime leaves, and lemongrass, stir until smells good..
- Enter the ribs, stir and cover the pan. cook until the meat is tender and the water dries. If the meat is not tender and the water dries up, add enough hot water and continue cooking until the meat is cooked and tender..
- Enter coconut milk and cook until cooked and coconut milk is oily and thickens. Finally, enter the tamarind juice, stir and remove from heat..
- Tips : Serve with rice cake or ketupat or roti or just with normal rice..
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