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Before you jump to Nyonya Curry Noodles recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as possible get while you write down the things you eat. It is just not adequate to list salad in your food log. You need to list all of the ingredients within that salad as well as the type of dressing on it. You also need to include the number of the foods you eat. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you consume so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of spirits are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It may also identify the foods you decide on when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to nyonya curry noodles recipe. To cook nyonya curry noodles you only need 29 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Nyonya Curry Noodles:
- You need of For Curry;.
- Prepare 40 g of Shallots.
- Prepare 20 g of Garlic.
- Provide 20 g of Ginger.
- Take 3 pc of Red Chillies.
- Use 4 pc of Dried Chillies (rehydrate, deseeded).
- Get 1-2 Tbsp of Fermented Shrimp Paste (Belacan).
- You need 3 pc of Candle Nuts.
- Take 3 tsp of Coriander Powder.
- Get 1 tsp of Cumin.
- You need 1 cup of Stock (chicken,vegetable or fish).
- Take 1 cup of Coconut Milk.
- Take 1 stick of Lemongrass (bruised).
- Use 1 sprig of Curry Leaves.
- Prepare 1 pc of Ginger Flower (Bunga Kantan, sliced middle).
- Take 2 pc of Tamarind Slices (Asam Keping).
- Take 1 Tbsp of Palm Sugar.
- Get as needed of Salt.
- Prepare 3 Tbsp of Cooking Oil.
- You need of For Final Dish;.
- You need 200 g of Rice Vermicelli or Yellow Noodles (any will do).
- Use 1 Tbsp of Oil.
- Get as needed of Water (for boiling noodles).
- Use 8 pc of Fishballs.
- Provide 8 pc of Fried Tofu.
- Get 50 g of French Beans (cut lengthwise).
- Prepare 50 g of Cabbage (shredded roughly).
- Use 1 pc of Red Chilli (finely sliced, garnish).
- Provide 1 pc of Green Chilli (finely sliced, garnish).
Steps to make Nyonya Curry Noodles:
- CURRY PASTE; Blend the shallots, garlic, ginger, red chillies, rehydrated dried chillies, coriander powder, cumin powder, fermented shrimp paste and candle nuts into a paste..
- COOK THE PASTE; heat the cooking oil in a pot/wok until hot and fry the curry paste until the oil separates. (If you want to add meat, this is when you add it too.).
- MAKE GRAVY; add in stock, coconut milk, lemongrass, ginger flower, curry leaves, tamarind slices, palm sugar and mix well. Cook until the gravy is reduced by half. Season with salt..
- PREP THE NOODLES; While the curry is cooking, cook the noodles in pot of boiling water until soft. Lift, strain the excess water and add a 1 Tbsp of Cooking Oil to prevent sticking..
- ASSEMBLY; when ready to serve, cook the fishballs, fried tofu, french beans in the curry for 3 - 5 minutes. Place noodles in a bowl or soup plate and top it with cabbages. Then pour the curry onto the noodles and arrange the fishballs, tofu and vegetables. Ready to serve..
- NOTE; if you want to add prawns, fried fish, fried chicken - anything within reason really - by all means..
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