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Before you jump to THE best chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write every little thing down but no pounds drop off of you? There is a great way and a idle approach to track the food you eat. A food log is more than just a straightforward list of the foods you eat during a day. You need to record other important pieces of information as well. Here are a number of the suggestions that can enable you to become much more successful at food tracking.
Record your mood whenever you eat. This can help you determine when you use food to help soothe emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to the best chicken curry recipe. To cook the best chicken curry you need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook THE best chicken curry:
- Prepare 50 grams of fresh minced ginger.
- Prepare 5 clove of minced garlic.
- Use 100 grams of butter.
- Provide 4 each of cloves.
- You need 1 each of cinnamon stick.
- You need 1 of dry red chilly.
- Use 1 tbsp of turmeric powder.
- Use 1 tsp of salt.
- Take 2 tbsp of coriander powder.
- Provide 1 tbsp of red chilly powder.
- Provide 3 tbsp of tomato puree.
- Get 1/4 bunch of fresh coriander.
- Prepare 1 each of fresh green chopped chilly.
- Provide 1/2 large of fresh chicken on the bone washed and cleaned.
- You need 4 medium of chopped onions.
- Prepare 6 cup of water.
- Provide 1 tbsp of garam masala.
Instructions to make THE best chicken curry:
- heat a large pot add butter and wait for it to heat. add cinnamon stick and red dry chilly and cloves..
- add chopped onions and cook until golden brown.
- add minced garlic and ginger and stir for 2 minutes.
- add green chilly and salt (to taste) turmeric powder, coriander powder, and red chilly powder and garam masala and stir for 3 minutes.
- add tomato puree and 1cup of water. mix well and put lid on. let mixture cook for 5 minutes on medium to high heat..
- take lid off and stir taste the mixture for salt. add chicken and add 4-5 cups of water. stir thoroughly. add fresh coriander.
- cook until chicken well cooked with lid partly on. on medium heat.
- serve with plain rice or naan bread.
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