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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are eating items. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. Youll see, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is critical simply because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
Record your mood whenever you eat. This helps to demonstrate whether or not you use food as a response to emotional issues. It will also identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to mutton curry recipe. You can cook mutton curry using 21 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Mutton curry:
- You need 1/2 kg of mutton.
- Take 1 cup of curd.
- You need 1 tbsp of ginger garlic paist.
- Provide 1 tsp of salt.
- You need 1/2 tsp of red chili powder.
- You need 1 tsp of garam masala powder.
- Get of Mutton main all ingredients mix ker k marinate kar len 2 hour k.
- Prepare 6 of median size onion chopped.
- Take 1 of bari ilichi.
- Use 1 of Tez pat.
- Get 4 of sabit long.
- Use 6 of sabit black paper.
- Use 2 of sabit red chili.
- Use 1 tsp of methi.
- Take 1 tbsp of ginger garlic paist.
- Get 1 of taz bat.
- You need 1 tsp of sabit zeera.
- Take 1 tbsp of sabit dahnya.
- Prepare 12 cup of oil.
- Use 2 of yamato chopped.
- Take 1 of green chili.
Steps to make Mutton curry:
- Pahly aik pan main 1/4 cup oil garam ker k black paper long bari ilichi sabit red chili tez pat dal ker 20 second soty ker k onion dal ker colour change hony tak fry kren phir ginger garlic paist add ker k thora bhon len onion light brown hony tak phir blender main tamato green chili dal ker fry onion ginger garlic paist or khary Masaly wala ready Kia Hua mixchure bhi blender main dal ker blend ker k fin paist bana len.
- Ab pan main 1/4 cup oil garm ker k dosry khary Masaly dal ker 20 second bhon ker ready Kia Hua paist dal ker haldi powder dahnya powder dal ker 3 mint bhon ker marinate Kia Hua mutton us main add ker 10 mint bhon ke ker cover ker k cook ker len 25 mint tak jub gravy thick hojaey mutton gal gaey to thor bhon ker 1/4 cup pani dal ker mix ker k methi dal ker thori der cook kren apni pasnd ki thick gravy rakh ker flam of ker den mazidar mutton curry ready.
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