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Before you jump to Chicken Curry (Filipino-Style) recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You have become what you put in your body. This really is so right. As an example, meats including chicken have amino acids that happen to be significant as they could help to reconstruct muscle tissue. The same goes for all other foods, so it is important that you eat correctly. Individuals nowadays are consuming more superfoods as these foods have been shown to improve your wellbeing and give you lots of essential nutrients. Do you know what superfoods really are? In easy terminology, some food is good for us and many not so helpful. Antioxidants in nutritional food helps our immune system while bad foods have little value and could make you fat. The nutritional types of food is where youll discover superfoods.
Some other good superfoods to consume are tomatoes as they have something known as Lycopene which is a wonderful antioxidant. Spinach is also another high-quality food because it has a lot of iron and folate, and that is a B vitamin. Spinach could help you in your later years because of the lutein in it which could help prevent you from going blind.
Superfoods are certainly worth eating as they offer you a lot of nutrients and health boosting vitamins that you otherwise not consume through your usual diet.
We hope you got insight from reading it, now lets go back to chicken curry (filipino-style) recipe. You can have chicken curry (filipino-style) using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry (Filipino-Style):
- Use 1 kg of chicken.
- Get 1/2 of ginger.
- Prepare 1 of whole garlic.
- Prepare 1 of red onion.
- Get of potatoes (cubed).
- Use of carrots (cubed).
- Take 2 of red bell peppers.
- You need 1 of whole gata (coconut milk).
- Take 1 of Curry Mix Powder (McCormick).
- Take 4-5 of green sili.
Instructions to make Chicken Curry (Filipino-Style):
- Pan fry thawed-out chicken for 1-2 mins each side.
- Saut the garlic, onion, and ginger over low heat..
- Add chicken in pan..
- Add 1 red bell pepper, potatoes, and carrots..
- Add gata (coconut milk).
- Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick).
- Let simmer until carrots and potatoes are cooked..
- Add the rest of Curry Mix..
- Add salt, pepper, and betsin to taste. Add a pinch of sugar..
- Add bell pepper and green sili..
- Let simmer for 10 mins..
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