Recipe of Homemade Dry Pigeon Pea Curry #themechallenge

Hey everyone, welcome to my recipe page, looking for the perfect Dry Pigeon Pea Curry #themechallenge recipe? look no further! We provide you only the best Dry Pigeon Pea Curry #themechallenge recipe here. We also have wide variety of recipes to try.

Dry Pigeon Pea Curry  #themechallenge

Before you jump to Dry Pigeon Pea Curry #themechallenge recipe, you may want to read this short interesting healthy tips about Find out The Facts About Superfoods.

What you devour, is who you might be. This is so true. As an example, amino acids absorbed on account of eating meat can be used by the body in repairing muscular tissues. So be aware with the foodstuff you devour as it can really produce a difference. Nutritional advice tells us that the correct food can make us well and so superfoods have become part of lots of peoples diets. But what precisely are superfoods? Well, there are two types of foods, the great and also the inferior. Inferior foods include empty calories that can just make you fat if consumed in excess and high-quality foods which have calories which will provide plenty of energy as well as antioxidants to help you reduce sickness and disease. Superfoods, as you will have guessed, come under good meals.

Your immune system may even have the benefit of the properties of superfoods. Garlic is a well known superfood that can provide your immune system a real boost, which will help your body chase away health problems. Garlic may also help lower the amount of cholesterol within your blood as well. If youve a easily upset stomach then it is best to not have garlic as it could possibly irritate the lining. People sometimes find it a strain to consume the amount of water recommended for your general well being, if that is the case for you, then green tea could be something to consider. Green tea is great since it includes something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. One other area where green tea seems to have a very good benefit is in helping to prevent the development of tumors.

Superfoods are definitely worth eating as they provide you with plenty of nutritional value and health boosting vitamins that you otherwise not devour through your normal diet.

We hope you got insight from reading it, now lets go back to dry pigeon pea curry #themechallenge recipe. To make dry pigeon pea curry #themechallenge you only need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Dry Pigeon Pea Curry #themechallenge:

  1. Get 1 cup of Fresh green pigeon peas boiled.
  2. You need 1/2 cup of spinach.
  3. You need 1/4 cup of coriander leaves.
  4. Take 1 of medium size tomato small pieces.
  5. Get 2 Tbsp of green paste of coriander (optional).
  6. You need 1 tsp of ginger- chili paste.
  7. Take 1 Tbsp of Indian Chole masala.
  8. Use 1-2 Tbsp of oil.
  9. Get 1/2 tsp of turmeric.
  10. Get of Salt as per your taste.
  11. You need 1 pinch of hing (asafetida).

Steps to make Dry Pigeon Pea Curry #themechallenge:

  1. In a pan add oil,,, heat,,, add hing first then tomato,,, add salt mix and saut for few minutes,,, now add spinach, coriander leaves and paste mix and cook for few minutes.
  2. Now add,,, pigeon peas, all the masalas,,, mix well cook and stir it for 5 minutes,.
  3. Serve dry curry with yoghurt and any type of salad or lentil soup(daal),chapati and rice.

If you find this Dry Pigeon Pea Curry #themechallenge recipe valuable please share it to your good friends or family, thank you and good luck.

Comments