How to Make Super Quick Homemade Curry Laksa

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Curry Laksa

Before you jump to Curry Laksa recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You need to be very particular when you write down the things that you are eating. You need to do more than just write down "salad" into your food log. You should list each of the ingredients within that salad as well as the type of dressing on it. You also need to note down just how much of the foods you are eating. "Cereal" is not beneficial, however "one cup Shredded Wheat" will be. It is vital to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your feelings whenever you eat. This helps to show you whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to curry laksa recipe. To cook curry laksa you need 16 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Curry Laksa:

  1. Provide 1 tbsp of vegetable oil.
  2. Get 1 tbsp of red curry paste.
  3. Use 1 tbsp of mild curry powder.
  4. You need 100 g of sliced chicken thigh.
  5. Provide 200 ml of coconut milk (TCC or Ayam).
  6. Take 2 cups of chicken stock.
  7. Provide 100 g of potato.
  8. Prepare 1/2 cup of zucchini.
  9. Prepare 1/2 cup of capsicum.
  10. Take 200 g of peeled prawns.
  11. Get 100 g of fish balls.
  12. You need 8 of tofu puffs (if using).
  13. Use 1 tbsp of fish sauce.
  14. Take 1/2 tsp of sugar (if reqd).
  15. Take 400 g of noodles (200g for 2).
  16. You need of Bean shoots, boiled eggs and coriander leaves to serve.

Instructions to make Curry Laksa:

  1. Heat the oil in a wok or saucepan over medium-high heat. Add the curry paste and cook, stirring, for half a minute or until fragrant. Stir through the curry powder. Then add the chicken and stir-fry for a minute or so. Add the coconut milk, chicken stock and potato. Simmer for 5 minutes..
  2. Now add the zucchini, capsicum, prawns and fish balls, along with the tofu puffs (if using). Simmer for a another few minutes or until the prawns are cooked..
  3. Stir through fish sauce and sugar and season to taste if more needed. Ladle over noodles and add bean shoots, boiled egg and coriander leaves..

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