Easiest Way to Prepare Favorite Thai Curry How To Make Thai Red Curry Paste |ThaiChef Food

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When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what if you write everything down but no excess weight drop off of you? There is a right way and a wrong way to track your food. A food journal isnt only a list of the things youve eaten during the day. You need to note down other important pieces of information too. Here are a few tips that you can make use of to help your food tracking be more successful.

Write down your emotions when you eat. This can show you whether you use food to solve emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to thai curry how to make thai red curry paste |thaichef food recipe. To make thai curry how to make thai red curry paste Here is how you do that.

The ingredients needed to cook Thai Curry How To Make Thai Red Curry Paste |ThaiChef Food:

1. Prepare of Red curry Paste.
2. Prepare 6 pcs. of Dried Red chili (big).
3. Provide 3 pcs. of Dried Red chili (small).
4. Prepare 6 pcs. of Garlic.
5. Prepare 2 pcs. of Shallot.
6. Use 1 pc. of Lemongrass.
7. Use 1 tsp. of Galangal.
8. Get 1/2 tsp of cumin.
9. Get 1/2 tsp. of Coriander seed.
10. Get 3 pcs. of Kaffir lime leaves.
11. Prepare 1 tsp. of Shrimp paste.
12. Prepare 1 pc. of Coriander root.
13. You need 1/4 tsp. of White pepper corn.
14. Get 3 tbsp. of Vegetable oil.
15. Get 1 tbsp. of Water.
16. Provide of Thai Red Curry Chicken with Pumpkin.
17. Prepare 3 cup of Coconut milk.
18. Get 150 g. of Red curry paste.
19. Prepare 5 tbsp. of Fish sauce.
20. Provide 1 tbsp. of Palm sugar.
21. Prepare 1 tsp. of Sugar.
22. Take 3 of kaffir lime leaves.
23. Use 250 g. of Chicken thigh.
24. Get 1 cup of water.
25. Take of Pumpkin.
26. Get of Sweet basil.
27. Use 1 pc. of Long red chili.

Steps to make Thai Curry How To Make Thai Red Curry Paste |ThaiChef Food:

1. Red curry paste Chopped all ingredients below and blend.
2. Reduce 1/4 cup coconut milk add Red curry paste get aroma add chicken thigh and fried together with curry add coconut milk 3 cup + water 1 cup simmer approximately 30 mins seasoning with palm sugar and add pumpkin fish sauce and sugar before serve add sweet basil + red chili and kaffir lime leaves.

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