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Before you jump to Lemon Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write every single thing down but still cant figure out how to lose weight? There is a correct way and a wrong way to monitor your food. There is much more to food journaling than writing a listing of what you eat during the day. You have to keep track of some other very important information. Here are a number of the things you need to do to be more successful at food tracking.
Write down your feelings when you eat. This can help you figure out when you use food to help soothe emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to lemon chicken curry recipe. To make lemon chicken curry you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lemon Chicken Curry:
- Take 1/2 Kilo of Chicken.
- You need 1 Tablespoon of Lemon Juice.
- Prepare 1 Tablespoon of Ginger Garlic Paste.
- Prepare to taste of Salt.
- You need 2 of Onions.
- Take 1 of Tomato (pureed).
- Use 11/2 Teaspoons of Chilli powder.
- Prepare 2 Teaspoons of Coriander powder.
- Prepare 1 Teaspoon of Turmetic Powder.
- Get 1 Teaspoon of All spice Garam Masala /.
- Get to taste of Salt.
- Prepare 2 Tablespoons of Fresh Cream.
- You need 1 Tablespoon of Oil.
- Prepare 1 Teaspoon of Butter.
- Prepare 1/2 Cup of water Hot.
Instructions to make Lemon Chicken Curry:
- Marinate the chicken in all the ingredients for 2-3 hours..
- Grill the chicken pieces and keep aside..
- When the oil is hot, grind onion to a paste and saute till it is golden brown..
- Add the tomato pureed. Saute for a minute. Add all the powders. Saute till all its raw flavours disappear. Add hot water and the grilled chicken..
- Leave it to cook for 10 minutes. Add fresh cream and the butter. Take a nice long whiff..
- Serve hot with breads like chappathi, or naan..
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