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Before you jump to Chicken Lababza Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time that you take in things. This can help you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating in order to have something to do. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What sort of spirits are you in whenever you eat? Write it down! This can show you whether you use meals to solve emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chicken lababza curry recipe. To cook chicken lababza curry you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken Lababza Curry:
- You need 1 kg of Chicken.
- Prepare 2 pcs of Onions.
- Use 3 pcs of Tomato.
- Prepare 2 tsp of ginger garlic paste.
- Use 1 tsp of Garam Masala.
- You need 1 tsp of turmeric powder.
- Provide 1 tsp of red chilli powder.
- Get 1 tsp of coriander powder.
- Provide 1 tsp of cumin powder.
- You need 1 tsp of cumin seeds.
- Take 1 tsp of chicken masala.
- Prepare leaves of coriander.
- You need Half of TSP lemon juice.
- Prepare of Salt.
- Provide 100 ml of Mustered oil.
Instructions to make Chicken Lababza Curry:
- Wash the chicken and marenate with ginger garlic paste, salt, lemon juice.. and leave for 30 min.
- Add some oil in pan and heat.. add cumin seed and then add onions and fry till golden brown.. add ginger garlic paste and sotte for 2 min.. now add tomatoes and salt.. when the tomatoes will be softened add masala powders (turmeric, red chilli, cumin, coriander).. when the masalas started to leave oil add chicken and fry it for 10 minutes.. when the chicken has been light softer then add chicken masala and cover up the lid of the pan in medium to low hit for 10 to 15 minutes...
- When the chicken almost cooked and started to leave water from itself add some coriander leaves and garnish with onions and coriander leaves.
- Server it hot with rotis or rice.. #Eiduladha.
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