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Before you jump to Mix veg curry(Restaurant style) recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing everything down and still arent losing weight? There is a good way and a lazy method to track the food you eat. A food record isnt only a list of what exactly youve eaten during the day. You have to note down other vital pieces of information as well. Here are a number of hints that you can make use of to help your food tracking be more successful.
Record your feelings while you eat. This helps to explain to you whether or not you decide on food as a reaction to emotional issues. It will even identify the meals you decide on when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to mix veg curry(restaurant style) recipe. To make mix veg curry(restaurant style) you need 24 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mix veg curry(Restaurant style):
- Use 1 bowl of chopped mix veggies.(all seasonal vegetables).
- Get of (cauliflower, capsicum, potatoes,carrot, beans).
- Take 1/4 cup of boiled chickpeas.
- Provide 1/4 cup of peas (fresh /frozen).
- Provide 1/4 cup of besan gatta.(in restaurant they add besan gatta in mix bhi.
- Use 50 gm of paneer.
- Take 2 tbsp of butter /oil.
- You need 2 of onion roughly chopped.
- Prepare 2-3 of tomatoes roughly chopped.
- Prepare 7-8 of garlic cloves.
- Provide 1 inch of ginger.
- Get 8-10 of cashew nuts.
- Take 1 of green chilli.
- Get 1 tsp of kashmiri red chilli powder.
- Use 1/2 tsp of red chilli powder.
- You need 1/2 tsp of turmeric powder.
- Take 2 tsp of coriander powder.
- Take 1/2 tsp of garam masala.
- Take 1/2 tsp of cumin powder.
- Get 1 tsp of kasuri maithi(dried fenugreek leaves).
- Provide 1 tsp of cumin seeds.
- Provide to taste of Salt.
- Take 2 tbsp of cream /fresh malai.
- Get of Oil for shallow fry..to all veggies.
Instructions to make Mix veg curry(Restaurant style):
- Heat 2 tbsp oil in a pan add chopped veggies one by one and shallow fry them till they turn light golden in colour...
- To make besan gatta..In a bowl add 2 tbsp gram flour (besan)., Pinch of salt, red chilli,carom seeds, tsp of oil and curd...Make a dough..Roll and cut into pieces..And boil in water..
- Heat tsp of oil /butter in a pan...Add roughly chopped Onion, ginger,garlic cloves and green chilli...Fry till the onion turn translucent...on medium heat..Then add roughly chopped tomatoes and cashews...Fry till the tomatoes cooked and turn mushy..Let the mixture cool..
- Add the mixture in the grinder..And grind to make a smooth puree....
- Heat a pan... add butter/ oil....Add cumin seeds..Let them splutter..Add prepared mixture (grinded)..Cook for a min..on medium heat...Add all dried.. Spices to the gravy...Stir well..Add cream and cook till masala start to leave oil on the sides..
- Add 1 cup of water to the gravy..And bring it to boil...Add salt...Mix well....
- Add all fried vegetables to the gravy and mix nicely...Cover the pan and cook for 4 -5 min.. till oil comes on surface... Switch off the flame...Add fresh chopped coriander and mix...
- Restaurant style mix veg curry is ready to serve...Serve with..Roti, chapati or with Naan..
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