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Before you jump to Mutton Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre consuming stuff. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. Youll see, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you might be eating since youre bored. This is important simply because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
What kind of feelings are you in while you eat? Write it down! This helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mutton curry recipe. To cook mutton curry you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Mutton Curry:
- You need 200 grams of mutton.
- Prepare 3 tbsp of curd.
- Prepare 2 tsp of ginger garlic paste.
- Prepare 1 of refined oil.
- Provide 1 of clove.
- Prepare 1 of bay leaf.
- Prepare 1/2 cup of chopped onions.
- Use 2 tsp of coriander powder.
- Prepare 1 tsp of chilly powder.
- Provide 1/2 tsp of jeera powder.
- Get 1 tsp of lemon and vinegar mixed.
- Use 1 of coriander leaves.
- Get 1/4 cup of coconut scraps.
- Provide 1 tsp of butter.
- Prepare 1/4 tsp of turmeric powder.
- Provide 1 tsp of salt.
Steps to make Mutton Curry:
- Marinate mutton with curd mixture( 3 spoon curd+1/4 spoon turmeric powder+ salt+ 1 spoon Ginger garlic paste).
- In pan pour refined oil then add 1 clove and bay leaf then add chopped onions and Ginger garlic paste. saute well.
- add 2 spoon of coriander powder, 1 spoon of red chilly powder and 1/2 spoon jeera powder and mix well..
- Mix in the boiled and marinated mutton and stir well, add lemon, vinegar mixture and mix again. pour water as per need add salt.
- let it boil, add coriander leaves..
- In another pan add butter and saute Cocount scraps till brown add little water and garnish on curry..
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