Recipe of Super Quick Homemade Malaysian Curry Chicken

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Before you jump to Malaysian Curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what if youve been writing every thing down and still arent reducing your weight? You can observe your food the correct way or the incorrect way. A food log isnt only a list of the things youve eaten during the day. Other kinds of important information will need to be written down also. Here are a number of the things you need to do to be more effective at food tracking.

Record your spirits when you eat. This helps you figure out when you use foods to help soothe emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to malaysian curry chicken recipe. To make malaysian curry chicken you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Malaysian Curry Chicken:

1. Take 2 of Chicken meat.
2. Get 300 ml of Coconut milk.
3. Take of Malaysian curry pasta.
4. Take 3 of potatoes.
5. Provide 1 of Onion.
6. Provide 1 of Tomato.
7. Prepare of Olive oil.
8. Take of Garlic powder.
9. Prepare of Option Cumin powder.
10. Take To taste of chicken powder.
11. Prepare 1 tea spoon of sugar.
12. Use 2 of bay leaves.
13. You need 1 of lemong grass.
14. You need of Water.

Steps to make Malaysian Curry Chicken:

1. Prepare all ingredients, cut cube potato, onion, tomato and chicken.
2. Heat olive oil in a pot, add onion and fry until fragrant, add lemong grass, bay leave and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta..
3. Add chicken meat and cook until chicken looks dry. Add boiled water and cook over high heat.
4. Add potatoes, garlic powder and bring it to boil again, then turn into lower heat and cook untill potatoes get tender..
5. Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste..
6. And Curry is getting ready. Place it in a bowl and springkle with chopped fresh chili,Serve it with rice, bread, chapati or else as you want, .

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