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Before you jump to Mutton potato curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as you can get whenever you record the things you eat. It isnt sufficient to list salad in your food log. You must list every one of the ingredients within that salad as well as the type of dressing on it. You also need to note down how much of the foods you are eating. "Cereal" wont be sufficient however "one cup Fiber One cereal" is okay. Remember the more you eat of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down how you feel while you eat. This really helps to demonstrate whether or not you use food as a response to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to mutton potato curry recipe. To cook mutton potato curry you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mutton potato curry:
- Use 1 kg of mutton wash well.
- Use 4 of onion chopped.
- Prepare 3 of tomatoes chopped.
- You need 2 tbsp of ginger garlic paste.
- Get 1 tsp of green chilli paste.
- Use to taste of salt.
- You need 2 tsp of coriander powder.
- Use 1/2 tsp of haldi(Turmeric) powder.
- Use 1 tbsp of oil.
- Take 1 tsp of red chilli powder.
Instructions to make Mutton potato curry:
- .
- Take cookar and add mutton oil add onion tomatoes ginger garlic paste salt red chilli powder coriander powder haldi powder green chilli paste and close Coker for 4 wisal.
- Open Coker and flame on and fry well and check tender mutton and add potatoes fry well add water 2 cup for gravy add chopped coriander leaves and close Coker 1wisal.
- Ready to serve with chapati and rice.
- Enjoy with your family take care eat well buy see you again with next recipe buy.
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