Steps to Prepare Super Quick Homemade Gobhi (cauliflower)mutter ki spicy dry curry

Hey everyone, welcome to our recipe site, looking for the perfect Gobhi (cauliflower)mutter ki spicy dry curry recipe? look no further! We provide you only the best Gobhi (cauliflower)mutter ki spicy dry curry recipe here. We also have wide variety of recipes to try.

Before you jump to Gobhi (cauliflower)mutter ki spicy dry curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As They are Made Out To Be?.

Youre what you eat. That is so right. For example, meats like poultry contain amino acids that are important as they could help to repair muscle tissue. So be cautious with the meals you consume as it could really make a difference. Folks nowadays are eating more superfoods as these foods have been publicized to boost your wellbeing and provide you with plenty of vital nutrients. But what exactly are superfoods? Well, there are two kinds of foods, the great and also the bad. Antioxidants in nutritional food assists our immune system whereas bad foods have little value and could make you fat. Superfoods, as youll have guessed, come under first-class meals.

Tomatoes are another superfood with antioxidant qualities on account of a compound referred to as lycopene. An additional superfood is spinach which is full of iron as well as one of the B vitamins referred to as folate. Spinach may assist you during your later years due to lutein in it which will help avert you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably recommended to start out introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to gobhi (cauliflower)mutter ki spicy dry curry recipe. You can cook gobhi (cauliflower)mutter ki spicy dry curry using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Gobhi (cauliflower)mutter ki spicy dry curry:

1. Use 1 bowl of cauliflower florets.
2. Get 2 of medium size chopped onion.
3. Provide 3 of medium size finely chopped tomatoes.
4. Provide 2 tsp of garam masala powder.
5. Get 1 tsp of turmeric powder.
6. Get 1 tsp of red chilli powder.
7. Use 1 tsp of grated ginger.
8. Use 1 tsp of cumin seeds.
9. Use To taste of salt.
10. Prepare as needed of Mustard oil.
11. You need as needed of Water.
12. Take 1 tsp of garlic paste.
13. Provide Handful of chopped green coriander leaves.
14. Take 1 tsp of coriander powder.

Instructions to make Gobhi (cauliflower)mutter ki spicy dry curry:

1. Heat the wok with oil then add cumin crinkle it.
2. Now add chopped onion saute till it becomes translucent then add cauliflower florets now saute it until nice brown colour on medium and.
3. Then add given all spices and tomatoes,salt to taste green peas stir and mix it properly.
4. Now cover and cook for 5 min on low flame.
5. When ur spices leaves till oil then add as required some water now again cover and cook it until becomes tender on lower flame when ur gravy becomes thick.
6. Now reduce the flame and lastly garnish with fresh chopped coriander leaves.
7. Now you can enjoy it paratha, chapati or puri.

If you find this Gobhi (cauliflower)mutter ki spicy dry curry recipe helpful please share it to your friends or family, thank you and good luck.