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Before you jump to Chicken Curry (Nepalese Taste) recipe, you may want to read this short interesting healthy tips about Find out The Reality Regarding Superfoods.
Youre what you eat. Quite accurately, you are. If you consume some chicken that bird is going to be broken down and the amino acids are going to be used to repair cells and build muscle. So be careful with the meals you devour as it could possibly really produce a difference. Understanding of how our diet effects our wellbeing and the nutrition we need has led to more of us eating superfoods. Do you know what superfoods actually are? In easy language, some food is superior for us and many not so helpful. Putting on fat is only one of the issues with consuming the wrong foodstuff and, as opposed to this, a good food may give you energy as well as keeping you healthy. For instance you can imagine, superfoods are looked at as the right kind of food.
Tomatoes are one more superfood with antioxidant qualities because of a compound called lycopene. Another superfood is spinach which is abundant with iron and also one of the B vitamins known as folate. Spinach can also be high in protein and contains lutein that may help keep away loss of sight in old age.
So with their nutritional value and antioxidant qualities it is certainly a good suggestion to start introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to chicken curry (nepalese taste) recipe. You can have chicken curry (nepalese taste) using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Curry (Nepalese Taste):
- Prepare 1 kg of Chicken.
- Take 2 of big Red Onions.
- Take 7 tbsp of Mustard seed oil.
- Provide 3 of green Chillies.
- Take 1.5 tbsp of tumeric powder.
- Get 3 tbsp of salt.
- Take 1 of lemon.
- Take 2 tbsp of Garlic paste.
- Provide 3 tbsp of (Coriander+Cumin) powder.
- Get 3 tbsp of Garam Masala.
- Take 3 cups of water.
Steps to make Chicken Curry (Nepalese Taste):
- Heat pan. Pour 4 tbsp of mustard seed oil. Put 0.5 tbsp of tumeric powder and chopped chillies. Put chopped red onions. Put 1 tbsp salt. Fry till transparent. It might take 7-10 min max..
- Heat another pan. Put 3 tbsp of mustard seed oil. Put chopped chicken and mix well. Put 2 tbsp salt, add 1 tbsp tumeric powder and 1 whole lemon juice (separate lemon seeds first). Let it cook for around 15-20 min till the meat is soft and chewable..
- Add the fried onions and mix well. Now put 3 tbsp Coriander+Cumin powder and 3 tbsp Garam masala. Mix well and wait for 2 min. Then add 3 cups of water and let it shimmer until the water is reduced to 1/2..
- Serve in a bowl with rice or chapati. ENJOY!.
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