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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day you take in items. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a day or two you could notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even help you identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably useful because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What kind of mood are you in while you eat? Write it down! This really helps to show you whether or not you decide on food as a response to emotional issues. It will even identify the foods you select when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. To make chicken curry you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken Curry:
- Take 2 kg of Chicken.
- Prepare 10 medium of Chopped Onion.
- Prepare 3 of Green Chillies.
- You need 1 of Tomato.
- Get 1 1/2 tbsp of Kashmiri Chilli Powder.
- You need 3 tbsp of Coriander Powder.
- You need 1/2 tsp of Turmeric Powder.
- Use 1 1/2 tsp of Black Pepper Powder.
- Take 1/2 tsp of Garam Masala.
- You need 2 of Ginger.
- Get 8 of Garlic.
- Take 2 tsp of Lemon Juice.
- Take 2 of Curry Leaves.
- Provide 3 of Coriander Leaves.
- Get 250 ml of Hot Water.
- Provide of Oil.
- Provide of Salt.
Steps to make Chicken Curry:
- Mix coriander powder, chilli powder, turmeric powder, pepper, garam masala, ginger-garlic paste, lemon juice & salt into a paste. Marinate the chicken in it..
- Heat some oil. Add the chopped onions & chillies. After three minutes, add the curry leaves. Cook till onions turn brown..
- Chop the tomatoes & add it to the onions. Cook till the tomatoes are mushy..
- Add the marinated chicken into this & mix well..
- If you want dry chicken curry, do not bother with this step. If you want gravy add 250 ml hot water. Cook well..
- One minute before turning off the stove, add the chopped coriander leaves. Add salt if needed. Curry is ready...!!.
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