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Before you jump to Easy Tasty Curry Chicken recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
What you consume, is who you happen to be. This really is so right. If you consume some chicken that chicken shall be broken down plus the amino acids are going to be used to repair cells and create muscle. So be aware with the meals you eat as it could really make a difference. Folks nowadays are eating more superfoods as these foods are publicized to improve your wellbeing and give you plenty of essential nutrients. So what typifies being superfood. Well, there are a couple of types of foods, the great and also the bad. Poor foods contain empty calories that will just make you fat if eaten in excess and good quality foods which have calories which will provide lots of energy including antioxidants to help diminish sickness and disease. For instance you can imagine, superfoods are looked at as the correct form of food.
Superfoods also have another health quality in the way they boost your protection. Superfoods are recommended for their positive effect on your resistance and garlic is one such food known for this. One advantage of eating garlic could be in how it helps to reduce your cholesterol. One caution with garlic is that if you suffer with your tummy at all, it might not be advisable to consume it. As commented on above, water is extremely essential for your system (after all, the bulk of your body is made from water) however now and then it may be easier said than done to take in huge volumes of water, which is why you may want to try drinking Green tea. If you think about the level of antioxidants it has and the actual fact it also has polyphenols, then green tea in fact is worth drinking. Green tea also can hinder new blood vessels from growing, which can help prevent tumors from developing.
So with their nutritional value and antioxidant qualities it is definitely a good idea to begin introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now lets go back to easy tasty curry chicken recipe. You can cook easy tasty curry chicken using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Easy Tasty Curry Chicken:
- Prepare of Oil.
- You need of Chicken breast (cut to bite size).
- Provide of Garlic [minced].
- Take of Onion [minced].
- Provide 5 tbsp of tomato sauce [or tomato].
- Take of Butter.
- Prepare 2-3 tbsp of curry powder.
- Prepare of Cream.
- Get of Salt & pepper.
- Get of Baby potatoes.
Steps to make Easy Tasty Curry Chicken:
- In a frying pan, place a little bit of oil & butter..
- Add the onion & the garlic. Add a pinch of salt & black pepper..
- About after 5 minutes, put tomato sauce and the curry powder..
- Now add the chicken breasts. (The chicken breasts are seasoned.).
- Once the chicken is cooked, time to add the cream! And then put the potatoes in and let it cook for 7 mins. (It can be coconut cream but i think it's too sweet for the curry so i just used cream).
- I garnished mine a little bit of leak. And then serve..
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