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Before you jump to Dhaba Style Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very precise while you write down the things that you are eating. It is not enough to list salad in your food log. Write down all the ingredients in the salad and the type of dressing you used. You ought to include the volume of the food you eat. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits when you eat. This helps you to show you whether or not you decide on food as a response to emotional issues. It will even identify the meals you decide on when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to dhaba style chicken curry recipe. You can cook dhaba style chicken curry using 18 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Dhaba Style Chicken Curry:
- Provide 500 gms of chicken.
- Take 1 tbsp of turmeric powder.
- Provide 100 gms of sour curd.
- Use 2 of big sized onion.
- Use 2 tbsp of ginger garlic paste.
- Use 2 pc of tomato paste.
- Provide 2 pc of red chili.
- Prepare 1/2 tbsp of cumin seeds.
- Prepare 1 pc of bay leaves.
- Provide 1 tbsp of kashmiri red chili powder.
- You need As required of Mustard oil.
- You need 1/2 tbsp of garam masala.
- Get 3 sticks of cinnamon.
- Take 2 pc of cloves.
- Prepare 2 pc of cardamoms.
- Provide As per taste of salt.
- Prepare 1 tsp of sugar.
- You need 1 tbsp of ghee.
Instructions to make Dhaba Style Chicken Curry:
- Take 500gm of cleaned medium size chicken..
- Add salt,turmeric powder and sour curd. Marinate it..
- Keep it for 1 hour..
- Take a kadai,when the kadai become hot add mustard oil as required. When the oil is very hot and turns pale yellow add the tempering and fry for 30 sec. Cumin, bay leaves, dry red chillies, cinnamon, cardamom,clove..
- Add chopped onion and fry until it changes colour to golden..
- Add ginger garlic paste, tomato paste and slited green chillies consecutively. Mix well..
- Now cover it and keep for 10-15 minutes.
- After 15 minutes see how the masalas get well cooked. Now add the marinated chicken..
- Applying the spices with the marinated chicken and cook very well. After that cover it with a pan for 15-20 mins..
- After 20 min you will see,chicken is almost cooked and releases water..
- Add kashmiri red chilli powder and salt(taste wise).Mix well..
- Lastly add garam masala and ghee..
- Dhaba style chicken curry is ready to serve..
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