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Before you jump to Rajastani Mutton curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time it is when you eat. This can help you determine when you feel the most hungry, when you are prone to snack and what you can do about it. Youll notice, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This may also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is incredibly helpful because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What kind of mood are you in while you eat? Write it down! This really helps to show you whether or not you use food as a reaction to emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to rajastani mutton curry recipe. You can cook rajastani mutton curry using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Rajastani Mutton curry:
- Take 1 Kg of Mutton.
- Provide 1 1/2 of curd.
- Get 3 of red onions.
- Get 2 of bay leaves.
- Get 1 bunch of coriander leaves.
- You need 4 cloves of Garlic paste.
- Take 1 tbsp of ginger paste.
- You need 2 of cardamom black.
- Get 6 of cloves.
- Use 1 tsp of Kashmiri chilli powder.
- Provide 1 1/2 tsp of Red chilli powder.
- Prepare to taste of Salt.
- Provide 1 tsp of turmeric powder.
- Provide 5 tbsp of Mustard oil.
- Use 3 tbsp of ghee.
- Take 1 1/2 cup of water.
- Use Half of kg Potatoes cut in cubes.
Steps to make Rajastani Mutton curry:
- Heat the mustard oil in large heavy bottomed pan till start smoke,take off the heat and let it cool..
- Heat mustard oil again on medium heat add cloves cardamom and bay leaves saute the spices till start crackle..
- Add sliced onions fry till golden brown in colour. Add the ginger garlic paste and saute for a minute, add the meat and potatoes for 8 to 10 minutes until its start to get charred on the sides..
- Bring the flame to low heat add beaten yogurt,red chilli powder, kashmiri powder and turmeric powder Mix well and cook another 5 minutes..
- Add water salt and ghee in the final step cover the skillet for 45 minutes covered on low heat until meat is cooked through..
- Add some more water if its required. Garnish it with coriander leaves and green chillies. Enjoy..
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