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Before you jump to Kasuri Methi Paneer Curry With boiled Green Peas recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You should be very specific when you write down the things that you are eating. It is not adequate to list salad in your food log. Write down every one of the ingredients in the salad and also the type of dressing you used. You also need to record just how much of the foods you are eating. "Cereal" will not be sufficient however "one cup Fiber One cereal" is okay. Dont forget that the more of some thing you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down your emotions while you eat. This helps you determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to kasuri methi paneer curry with boiled green peas recipe. You can have kasuri methi paneer curry with boiled green peas using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Kasuri Methi Paneer Curry With boiled Green Peas:
- You need 2 cups of Paneer cubes.
- Get 2 tbsp of Onion powder.
- You need 1 tbsp of Garlic powder.
- Take 1 tbsp of Coriander powder.
- Take 1 tbsp of Garam masala powder.
- You need 1 tsp of chilli powder.
- You need 4 tbsp of yogurt.
- Prepare 2 tbsp of Fresh cream.
- You need 1 tbsp of Kasuri methi.
- You need 1/2 tsp of Sugar.
- Prepare As required of Salt.
- Take of For garnishing -.
- Prepare 1/2 cup of Boiled green peas.
Steps to make Kasuri Methi Paneer Curry With boiled Green Peas:
- Mix all ingredients except paneer and kasuri methi in a bowl..
- Heat a frying pan and pour this mixture..
- Cook it for 2 mins on a low flame..
- Add Paneer in it and cook for 15 mins on a low flame..
- Roast kasuri methi on the working surface and sprinkle it just before you put the heat down..
- Garnish with boiled peas..
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