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Before you jump to Singapore meat curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if youve been writing everything down and still arent reducing your weight? There is a great way and a lazy approach to track the food you eat. There is more to food journaling than creating an index of what you eat during the day. You need to account for various other very important information. Here are a number of the things you need to do to be more effective at food tracking.
What sort of spirits are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to singapore meat curry recipe. To cook singapore meat curry you only need 20 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Singapore meat curry:
- Use of curry.
- Prepare 900 grams of meat(chicken).
- Use 8 tbsp of singaporean curry powder.
- Get 4 tbsp of tomato puree.
- Prepare of paste.
- Prepare 6 clove of garlic.
- Get 3 slice of ginger.
- Prepare 1 tbsp of chili flakes.
- Prepare 1/4 of onion.
- Use 1/2 cup of water.
- Take 5 of dried kafferlime leaves.
- Provide of Frying.
- Prepare 2 stick of cinnamon.
- Prepare 2 clove of garlic.
- Take 1/2 of red onion.
- You need 3 of cardemon.
- Provide 2 tbsp of cocunut oil.
- Prepare of Optional.
- Prepare 500 grams of Veggies (paksoi, beans, broccoli, etc).
- Provide 1 can of coconut milk.
Steps to make Singapore meat curry:
- Grind the paste ingredients to a paste.
- Mix it with the sliced meat.
- Mix the curry powder with some water and tomato puree to get a paste.
- Heat the oil and the frying ingredients.
- When fragrant open a window and add the meat.
- Stir fry the meat a little and add as much water to drown the meat.
- Bring to boil, sit on a chair in the kitchen and close your eyes enjoying the smells.
- Simmer until the meat is half cooked and add all the veggies you like and the curry paste.
- When the gravy is thick and fragrant add 3tbsp tomato puree and continue cooking until the meat is tender..
- Add some coconut milk and cook for some more minutes.
- Serve it with white rice and a smile.
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