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Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible get when you note down the things you eat. You should do more than merely write down "salad" into your food record. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the number of the foods you eat. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your mood while you eat. This can show you whether or not you use food to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to prawn curry recipe. You can cook prawn curry using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Prawn Curry:
- Provide of Shrimps.
- You need of Chopped onions, tomatoes, green chilies.
- Take of Coconut milk (or cooking cream).
- Prepare of Spices: Paprika, turmeric, garlic ginger paste.
- Prepare of Spices: Cumin, Masala powder, coriander powder.
Steps to make Prawn Curry:
- Frying chopped onions till brown then adding green chillies, garlic ginger paste till soft, then adding tomatoes till soft.
- Add paprika and a bit of water.
- Add shrimps then add all spices except for coriander powder.
- Add milk then coriander powder.
- Add coriander herb and a bit of cooking cream (or no cooking cream if used that instead of coconut milk).
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