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Before you jump to curry shrimp and crablegs recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But imagine if you write each thing down but still arent able to figure out how to lose fat? You can observe your food the right way or the wrong way. A food record isnt only a list of the things youve eaten during the day. You have to keep track of some other very important information. Here are a number of the tips that can help you become much more successful at food tracking.
Record your feelings whenever you eat. This helps you to show you whether or not you use food as a reaction to emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to curry shrimp and crablegs recipe. To make curry shrimp and crablegs you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make curry shrimp and crablegs:
- Take 1 lb of of shrimp.
- You need 1 lb of of crablegs.
- Take 3 tbsp of curry powder.
- Provide 1 of drizzle ofextra virgin olive oil to coat bottem of pan.
- Provide 2 of packets of sazon.
Instructions to make curry shrimp and crablegs:
- peel and devine shrimp if it isn't already bought that way..
- in a mixing bowl combine shrimp with sazon packet and curry powder. toss until,all shrimp is coated..
- next bring a pot of water with about 1/2 of cup of water to steam the crablegs. throw in the other packet of Sazon and curry powder into the water to season the crablegs.
- while the crablegs are steaming (about 7-10 minutes) pour the olive oil into a sauteed pan and as shrimp. cook until shrimp is pink. about 5-7 minutes..
- once everything Is done put on a huge plate as a platter and serve! enjoy.
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