Step-by-Step Guide to Prepare Any-night-of-the-week Green Curry Baked Chicken Breasts

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Green Curry Baked Chicken Breasts

Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, once you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

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What type of mood are you in while you eat? Write it down! This can show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to green curry baked chicken breasts recipe. To cook green curry baked chicken breasts you need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Green Curry Baked Chicken Breasts:

  1. Take 3/4 cup of mayonnaise.
  2. Prepare 2 tbsp of Thai green curry paste.
  3. Use 1/2 cup of panko breadcrumbs.
  4. Provide 1 of small handful cilantro, finely chopped.
  5. Provide 6 of boneless, skinless chicken breast halves.
  6. Take of Zest from 1 lime.

Instructions to make Green Curry Baked Chicken Breasts:

  1. Preheat your oven to 425 F..
  2. In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil..
  3. Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes..
  4. Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice..

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