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Before you jump to Curry noodles recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You have become what you put in your body. If you concentrate on it, this makes sense. For example, amino acids absorbed on account of eating meat can be used by your body in repairing muscles. Consuming the proper meals is therefore imperative. People these days are eating more superfoods as these foods have been shown to improve your health and give you plenty of essential nutrients. Do you know what superfoods actually are? Well, there are two sorts of foods, the great as well as the inferior. Inferior foods contain empty calories that can just make you fat if eaten in excess and high-quality foods which have calories which will provide lots of energy including antioxidants to help you reduce sickness and disease. For instance you can expect, superfoods are seen as the best kind of food.
Your immune system will also benefit from the components of superfoods. Your immune system is important in keeping you well and garlic is definitely an example of a superfood that will help. Your blood cholesterol count may also be lowered by means of garlic. If you have a easily upset stomach then its best to not consume garlic as it could possibly irritate the lining. Green tea is an choice in your case, particularly if the concept of drinking a lot of water, which as previously stated is an important factor in your overall health, is something you cant do. Green tea is great as it contains something called polyphenols, which includes a lot more antioxidants than Vitamin C. One added area where green tea seems to have a very good benefit is in helping to stop the development of tumors.
So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start out introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now lets go back to curry noodles recipe. You can have curry noodles using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Curry noodles:
- You need 200 grams of Noodle.
- Prepare 3 tbsp of curry powder.
- Get 4 tbsp of cooking oil.
- Prepare 1 each of cinnamon stick, star anise.
- You need 1 of chicken breast cut to bite size.
- You need 5 of fish balls.
- Get 3 of medium prawns.
- You need 100 ml of coconut milk.
- Take 300 ml of water.
- Provide 1 stalk of curry leaves.
- Provide 1 of bean sprout, boiled egg, chilli, fried onion for garnish.
- Take 3 of red onion.
- Get 2 of garlic.
- Prepare 1 of salt and sugar.
Instructions to make Curry noodles:
- Chop the red onion and garlic. Mix the curry powder with some water..
- Heat up cooking oil, sauteed the chopped onion, garlic, curry leaves, cinnamon stick and star anise. Once fragrant, add in the curry powder which already mix in water..
- Once the mixture is looking nice, add in chicken,fish balls and prawn. Mix it well..
- After 3 minutes, add in coconut milk and water. Let it boil and simmer for 15 minutes. Padd salt and sugar to taste. Make sure not to split the coconut milk. Once cook,turn off the stove..
- Pepare the noodle. Put it in hot water for 30 seconds. Drain the water..
- Put the noodle in a bowl. Put in the curry broth. Garnish with bean sprout,boil egg, chilli and fried onion..
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