Step-by-Step Guide to Make Perfect Coconut curry chicken

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Coconut curry chicken

Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down precisely what time it is when you eat. This makes it possible to figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a few days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is significant because all those are times that you can choose other things to fill your time with than food.

What sort of spirits are you in while you eat? Write it down! This helps you figure out when you use food to help soothe emotional issues. It will even identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to coconut curry chicken recipe. To make coconut curry chicken you only need 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Coconut curry chicken:

  1. Provide 1 jar of Lee Kum Kee Coconut Curry Sauce.
  2. Provide 2 lbs of boneless, skinless chicken legs or thighs, cut in palm-sized pieces.
  3. Take of Salt.
  4. Prepare 1/4 c of Unsweetened shredded coconut.

Instructions to make Coconut curry chicken:

  1. Lightly salt, then fry chicken legs on medium-high till lightly browned on both sides..
  2. Empty jar of curry sauce into saucepan. Fill empty jar with water, swish and pour into saucepan. Fill again, repeat. Stir sauce till smooth.
  3. Place partially cooked chicken into saucepan, pushing down to make sure its covered with sauce. Sprinkle with coconut and stir in..
  4. Simmer on very low, covered, for 30 minutes.
  5. Freeze in portion-sized containers..

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